Home
>
Marriage & Wedding
>
Ten Beliefs That Can Contribute to an Unhappy Marriage

Ten Beliefs That Can Contribute to an Unhappy Marriage

Have you ever wondered why your marriage isn't happier? If so, you're not alone. Numerous spouses are struggling with the same question.

At least part of the answer may lie in the words you use in your self-talk and in what you say to your spouse. And what you believe, the lies you tell to yourself or to your spouse, and what you deny or rationalize will all affect your marriage intimacy and happiness.

Read the following ten statements and see if you recognize yourself in any of them. If so, it's never too late to make positive changes.

1. It doesn't matter if I don't tell the complete truth once in awhile as long as not knowing doesn't hurt him in any way. (You're lying to yourself.)

2. I'm not going to tell him how much our daughter's prom dress really cost because it would only upset him. (Lying never solves the real problem.)

3. She'd come unglued if she knew my old girlfriend called me today, so I just won't mention it. (And when she finds out later, you'll have some major trust issues to work through.)

4. The only reason I'm telling you that you're getting fat and need to lose weight is for your own good. (But that's not the only reason you're bringing this up, and your spouse knows it.)

5. It doesn't matter if we don't have sex very often now that we've been married for five years. (You're only fooling yourself.)

6. I deserve to be treated better, and I'm going to find a way to get even. (The game of getting even always has two losers.)

7. It doesn't matter what I look like and how I dress now that we're married. (Neatness and cleanliness always count, and dressing up for a "date" with your spouse can add excitement to your relationship.)

8. We'd be happier if you were more like Jackie's husband. (You're implying that you'd like him better if he changed. Your spouse will resent you for the comparison and be even more resistant to changing.)

9. We're going to do something special together just as soon as the car is paid off (our son graduates from college, the house is paid for, we build up our savings, etc.). (Even on a low-cost budget, you can find special things to do to have fun and build memories now.)

10. I'll really be happy when I retire in fifteen years. (Focusing on future contentment is a set up for missing opportunities to be happy now in the present moment-happy with yourself, your spouse, your marriage, and your life.)

Nancy J. Wasson, Ph.D., is co-author of Keep Your Marriage: What to Do When Your Spouse Says "I don't love you anymore!" This is available as an e-book at http://www.keepyourmarriage.com ,where you can also sign up for the free Keep Your Marriage Internet Magazine. Nancy can be contacted at http://www.keepyourmarriage.com.

spring cleaning service Park Ridge ..

In The News:

Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.

New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.

FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.

New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.

OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.

Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.

New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.

DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.

Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.

Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.

Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.

A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.

South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.

Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Fake AI apps disguised as "ChatGPT" and "DALL·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.

Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.

Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.

NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.

Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.

Commerce Department proposes TP-Link router ban over Chinese security risks. Learn how this potential prohibition could affect your home network and devices.

Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.

Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.

Ten Beliefs That Can Contribute to an Unhappy Marriage

Marriage & Wedding