Before You Begin Marriage Counseling, Ask This Question

There's an important question that you need to ask the marriage counselor you and your spouse are considering using. The question itself may surprise you, as well as the answer your potential counselor gives.

It's an often-overlooked question that hardly anyone ever talks about. Therapists don't include it in articles they write about how to select a good counselor, so you're unlikely to read about it. I've never heard of the topic being discussed on the popular daytime television shows that delve into so many varied subjects.

But the answer to this important question could save you time, money, and energy spent with the wrong therapist. It's a good question to use as a deciding factor if you narrow your search for a marriage counselor down to two or three possibilities, and all look fairly equal in education, training, and experience.

What is the question I consider so important that it could be the "deciding vote" in selecting a therapist for marriage counseling? Here it is. Ask the potential marriage counselor(s): "Have you ever participated in extensive personal therapy yourself?"

Then watch the therapist's reaction and listen carefully to what he or she says. Also pay attention to the emotional tone in the response. Consider the following responses to the suggested question. My remarks are in italics in the parenthesis:

1. "No, I've never had to go to counseling."

(Never "had" to go? Do you mean that you're "above" having to go to counseling? That only people who aren't as emotionally stable as you are "have" to go? How will you even know what it's like to go to an unfamiliar office and tell a stranger the most intimate details about your life?)

2. "Yes, I went once for several times when my father died."

(That's slightly better, but what about all that self-growth work counselors are always advocating other people do? Don't you take your own advice?)

3. "No."

(That's odd. Why the one-word answer? It's a logical question to ask. Why would I entrust you with my vulnerability and something as important as my marriage if you've never been to counseling yourself? Why haven't you been? Don't you believe in what you're offering?)

4. "I took part in some counseling when I took my courses for my degree."

(You mean you role played with other students in some of your counseling classes-that doesn't count. You weren't in a real counseling situation and were probably focused on what your classmates and professor thought of your role-playing. That's totally different from participating in therapy to look closely at your own real issues.)

5. "Yes, I have. I've had several years of intensive personal counseling, and I still see a counselor when things come up that I need to process. I know how much courage and commitment it takes to confront personal issues, avoid blaming others, and take responsibility for the quality of one's life."

(Yes, this is the one! He (or she) has gone through the counseling process himself. He won't be just talking about something he has never experienced, and he doesn't sound ashamed that he's had counseling. Instead, he sounds proud of himself for making that choice. I like that he "practices what he preaches" about counseling. He must believe that it helps in some way or he wouldn't have spent so much time and money getting counseling himself.)

Are you surprised to learn that many counselors have never participated in counseling as clients and have never faced their own individual or relationship issues? That they could get their advanced degree and become licensed without having participated in personal growth counseling? It is shocking to think that could happen, but it does-quite often.

Just think about it-would you want to go to a therapist who recommends counseling to others but has never taken her (or his) own advice? Who hasn't dealt with her own personal past and present issues that could impact the recommendations she makes to you? Who doesn't really know how vulnerable you feel as a client and how much courage it takes to make an appointment, sit in the waiting room, and then talk openly to someone you've never seen before?

I can unequivocally say that you should steer clear of counselors who haven't done their own work in counseling-either in individual counseling, relationship or marriage counseling, or both. There's a saying that you can't take other people any further than you've been yourself.

That's certainly true when it comes to counseling. The counselor needs to be very familiar with the terrain-not from only textbook knowledge but from personal experience, also. He (or she) also needs to be able to help you without getting your issues all tangled up in his own unresolved issues-something personal counseling helps a counselor to do more effectively.

So before you sign on with a marriage counselor, ask the important question--"Have you ever participated in extensive personal therapy yourself?"-and be sure that the counselor you select knows the advantages of personal counseling first-hand.

Nancy J. Wasson, Ph.D., is co-author of Keep Your Marriage: What to Do When Your Spouse Says "I don't love you anymore!" This is available at http://www.keepyourmarriage.com, where you can also sign up for the free weekly Keep Your Marriage Internet Magazine to get ideas and support for improving your marriage.

kitchen deep cleaning Arlington Heights ..
In The News:

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.
OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.
Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.
New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.
DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.
Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.
Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.
Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.
A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.
South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.
Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Fake AI apps disguised as "ChatGPT" and "DALLĀ·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.
Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.
Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.
NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.
Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.

Save on Wedding Costs and Have that Chocolate Fountain

Chocolate fountains, once a rarity at weddings, are becoming more... Read More

What Can You Do To Make Your Reception a Success?

This is something that we've started to send to all... Read More

Hey, Where Do I Put My Speakers? Unique Venues Require Unique DJs

If your wedding or party is being held in a... Read More

Wedding Loans in the UK ? Saving Future from the Present Wedding Expenses

It is wrong if you thought that typical British weddings... Read More

Celebrate With Butterflies ? The Flying Flowers

Make your upcoming event the most memorable ever by adding... Read More

Creating A Prenuptial Agreement

Embarking upon a marriage is a wonderful time in life... Read More

Expressions of Devotion: Buying Engagement Rings, Wedding Rings, and Wedding Bands Online

Ritual symbolism abounds in everything we do; this is particularly... Read More

Diamond Engagement Ring, on Two Months Salary - Maybe Not!

Diamond spending - well, that is up to you. What... Read More

Planning Your Wedding - How To Get Organized

You have purchased the latest bridal magazines from your local... Read More

Divorce Rate Plummets As More Americans Shack Up Instead of Getting Married

More Americans are taking "til death do us part" seriously.... Read More

How To Survive Your Honeymoon

Once you've mortgaged the rest of your life for the... Read More

Anniversary Gifts that Say I Love You

Exchanging anniversary gifts is a long standing tradition. Many couples... Read More

Todays Wedding Is Brought To You In Association With ...

With the cost of today's weddings spiraling to astronomical levels,... Read More

How to Have a Sizzler of a Honeymoon! Article No. 9

When it came to love-making, Napoleon, that short plump bundle... Read More

Inside Secrets On How To Stay In Love

My husband Bill and I have just had our 37th-wedding... Read More

Wedding Etiquette for the Best Man, Groomsmen, and Ushers

Undoubtedly, the groom will want to choose a few good... Read More

Atlanta Wedding Receptions

The beginning of the journey of two souls begins with... Read More

Marriage Counseling: How to Reduce Hurt Feelings When You and Your Spouse Disagree

One of the biggest on-going problems for couples is how... Read More

The SURGE of the URGE!

Have you ever heard the expression, "The Urge to Merge"?It... Read More

Wedding Favors

Your Wedding Favors are a little bit of your wedding... Read More

Balance - Wedding Budget Blues

Let's think about what goes into your wedding budget. Your... Read More

Honeymoon Vacation Ideas can be Economical

If you are looking for honeymoon vacation ideas that will... Read More

Exotic Island Wedding! Where Dreams Truly Come True in Paradise

As a travel professional considering an exotic island wedding was... Read More

How to Have a Sizzler of a Honeymoon! Article No. 6

It wasn't the wedding of the century. Six people in... Read More

The Wedding Guests Guide to A Stress Free and Fun Wedding

Most brides become obsessed with throwing the perfect wedding. The... Read More

cleaning lady near Wilmette ..