Home
>
Marriage & Wedding
>
10 Valentines Day Tips for Spouses Who Want to Improve Their Marriage

10 Valentines Day Tips for Spouses Who Want to Improve Their Marriage

The best and most valuable gifts are often not material ones. While many spouses focus on Valentine's Day gifts such as jewelry or candy, spouses who are willing to invest the time and energy can give one of the most precious gifts possible-an improved, satisfying marriage.

Long after the romantic card is tucked away and the box of candy is empty, this marriage-enriching gift will still be appreciated and enjoyed. Follow these ten steps to give yourself and your spouse an unforgettable Valentine's Day gift:

1. Direct your energy into becoming the kind of marriage partner you'd like to have. It's easy to criticize a spouse for not being perfect while we overlook our own imperfections.

2. Focus on how you need to change in order to be a better partner. The only person you can ultimately change is yourself.

3. Accept responsibility for your own actions. You take a giant leap forward in growth the day you can say, "I'm sorry for my actions" instead of rationalizing and offering excuses.

4. Minimize blame and resentment. They are toxic and can poison your marriage and your life.

5. Practice forgiveness, not to let your partner off the hook, but because you want to move forward without carrying the weight of past hurts.

6. Break your marriage goals down into small steps and begin taking action. It'll be easier to continue moving forward when you start seeing progress.

7. Adopt the philosophy expressed in the Serenity Prayer: "God, grant me serenity to accept what I cannot change, courage to change the things I can, and wisdom to know the difference."

8. Focus on what you can do and give instead of keeping tabs about who is doing the most or making the greatest effort in your marriage.

9. Strive for balance in your own life between family, friends, work, sports, hobbies, recreation, and other interests. Then you won't be as likely to obsess about the imperfections in your partner.

10. Reward and praise yourself often for hanging in there in a challenging situation. You deserve it!

Nancy J. Wasson, Ph.D., is co-author of Keep Your Marriage: What to Do When Your Spouse Says "I don't love you anymore!" This e-book is available at http://www.keepyourmarriage.com, where you can also sign up for the free Keep Your Marriage Internet Magazine. Nancy can be contacted at http://www.keepyourmarriage.com.

professional maid services Northbrook ..

In The News:

A third-party dental marketing agency's unsecured database exposed millions of patient profiles with personal information that could be exploited for identity theft and insurance fraud.

New York-based Aircela unveils refrigerator-size device that converts air and water into fossil-free gasoline, with initial deployments planned for 2025.

Your home address is easily accessible on people finder sites, putting you at risk for stalking and identity theft, but data removal services can help protect your personal information.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents

Robot combat evolves at Unitree's Iron Fist King event as G1 robots face off in China, featuring knockouts, precise strikes and agile machines that can perform side flips.

Take control of your digital privacy with actionable tips like Facebook privacy checkup, location tracking management and data removal services to protect your personal information.

Smart TVs and streaming devices manufactured in China are being compromised by BadBox 2.0 malware before users even power them on; infections have been detected in 222 countries.

The lightweight, 15-pound Tenniix tennis robot mimics pro playing styles like Nadal and Federer, using AI trained on 8,000 hours of professional tennis data.

Oak Ridge's uranium enrichment facility supports America's AI ambitions amid concerns that China's aggressive nuclear reactor construction could give it an edge in powering data centers.

Facebook scam ads now leverage AI and deepfakes to create convincing celebrity endorsements, targeting specific demographics with sophisticated schemes.

Apple unveils iOS 26, macOS 26 Tahoe and iPadOS 26 with translucent Liquid Glass design at WWDC 2025, featuring ChatGPT integration as competitors advance rapidly.

The Atom Touch prosthetic arm combines an AI neural interface with EMG sensors, allowing amputees to control individual fingers with precision at an affordable $25,000.

Aspen officials aim to have crews on the scene within five minutes — something they say would be nearly impossible without precise location data the AI technology gives.

Tech expert Kurt “CyberGuy" Knutsson says iPads are usually secure, but hackers can access them. Spot warning signs early to protect your data.

Tech expert Kurt Knutsson reveals how to easily move photos and videos off your iPhone or Android to securely protect your favorite moments.

The Social Security Administration is launching digital SSN access this summer. Tech expert Kurt “CyberGuy" Knutsson helps you learn how to use it and protect your identity.

Glide underwater with CudaJet and make the ocean your playground. Kurt “CyberGuy" Knutsson discusses the redesigned tech that might be your next big thrilling adventure.

Protect yourself from login alert scams with five security steps, including avoiding suspicious links, checking account activity and enabling two-factor authentication

Skip the usual Father's Day gifts with personalized ideas for tech enthusiasts, home brewers, pool owners, seniors, outdoor lovers and privacy-conscious dads.

DMV text scam alert: Fraudsters impersonating motor vehicle departments nationwide are sending threatening messages about unpaid tickets and tolls to steal your information.

Fox News' AI Newsletter brings you the latest on this rapidly evolving technology.

E-BAR, MIT's mobile robot, provides physical support for seniors with handlebars that follow from behind, helping prevent falls while maintaining dignity for aging adults.

AI is changing everything – now, we can even use it to generate video. I tried OpenAI's Sora and Google's Veo – here's how they measure up against each other.

Five simple phone setting tweaks that make your device work harder for you, from automatic text message deletion to scheduled focus modes.

Android users can save time with 10 simple automations, including automatic battery saver mode, location-based Wi-Fi settings and scheduled "Do Not Disturb" mode.

10 Valentines Day Tips for Spouses Who Want to Improve Their Marriage

Marriage & Wedding