Home
>
Marriage & Wedding
>
How A Marriage Counseling Secret Can Save Your Marriage

How A Marriage Counseling Secret Can Save Your Marriage

How do you react if your spouse announces "I want a divorce" or something similar? With shock? Surprise? Outrage?

If these are your reactions, you've got plenty of company. Thousands of spouses each year have this same experience. Many surprised partners in this situation begin to grill their unhappy mate with questions like "What in the #%& do you mean you want a divorce? After all I've done for you!"

Unfortunately, this approach doesn't make the dissatisfied spouse change her (or his) mind. If anything, it makes them dig in their heels.

The key to keeping your marriage begins with a simple but misunderstood word: Acceptance.

What is acceptance? It means respecting and accepting your spouse's point of view, even when you don't fully understand it.

To help you understand how acceptance is important in stopping your divorce, let me share a story with you.

There was a tennis player on a college team whose coach had told her that her serve needed practice. But she refused to accept and act on the coach's feedback. Again, her coach implored her to work on her technique after she spiraled into a losing streak.

Clearly, her career on the court would be short-lived unless she took her coach's advice to heart. Finally after losing another match to an archrival in a tournament, the coach issued an ultimatum. The player would either have to do what it took to improve or leave the team.

This athlete finally came to accept what her problem was ? poor technique on her serves. Before that, she'd been unwilling to do the necessary work to enhance her performance. But once she had accepted the situation as it was, she was able to move forward and improve her game.

A marriage is much the same way. Sometimes one partner may ignore or minimize the feedback from the other for a time. This time may often stretch into years. And the frustration builds like pressure in a pressure cooker. Until finally a limit is passed and an ultimatum is issued. The offending spouse must change behavior or else the frustrated partner will leave the marriage.

At this point, a history of dissatisfaction has built up on the side of the spouse threatening to leave. Whether the surprised partner considers the reasons given to be valid or not doesn't alter the fact that the unhappiness exists.

The first thing you must do is accept the situation as a given. Acknowledge your spouse's unhappiness. This doesn't mean you have to agree with your mate's reasons. Nor does it necessarily mean accepting your partner at her word if she says that she's leaving.

It does mean that you need to accept the fact that your spouse is unhappy and has been unhappy for some time. If you can buy this description as fitting your situation, you've just made a positive step forward. Because you have to understand the dynamics of your present relationship before you can improve it.

It means that emotional communication between you and your spouse has been faulty and she (or he) believes that you haven't been meeting some of her basic needs. It means you need to accept your spouse's discontent if you want to positively influence the disastrous turn your marriage is taking.

Don't worry if you disagree with the reasons she gives you for being unhappy.

Whatever you do, don't fall into the trap of arguing or telling her she's wrong. Why? Because her perception is her reality and is the basis for her feelings and the decisions she makes.

So your first job is to understand and accept your spouse's perception of your relationship. Only then can you do something constructive to save your marriage.

Lee Hefner is the co-author of Keep Your Marriage: What to Do When Your Spouse Says "I don't love you anymore!" This e-book is available at http://www.keepyourmarriage.com. You can also sign up for the free Keep Your Marriage Internet Magazine to get weekly ideas and support to help you save your marriage.

Barry Chicago limousine ..

In The News:

A nod to MG's storied history, the EXE181 concept car could become the world's most aerodynamic vehicle, leading the charge in energy-wise automotive design.

Tech wizard Kurt "CyberGuy" Knutsson runs down the seven most interesting takeaways from Google's I/O 2024 conference. Google's AI figured prominently in the conference.

Robotic dogs performed a dance routine and kissed, igniting discussion about the potential applications of this technology at entertainment venues like theme parks.

A cyberattack on computer manufacturer Dell stole information from an estimated 49 million customers. Leaked information includes names and addresses.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

A robotic security guard stands 5 feet tall and can move at 3 mph while patrolling the workplace and reporting to a call center staffed by humans.

Facebook, X, Instagram and other top social media platforms don't come without their flaws. Here are a few quick hacks to better manage your user experience.

Powerful artificial intelligence tools offer a glimpse into a future in which planning for your next vacation is as simple as sending a text.

Car thieves have learned to exploit keyless vehicles' more advanced systems to unlock and start them without having the wireless key fob nearby, but there are ways to protect your car.

The Astribot S1's ability to mimic human movements sets it apart from other robots; it can move at about 33 feet per second and it can handle 22 pounds in each arm.

Tech wizard Kurt "CyberGuy" Knutsson addresses the notion of pulling the plug on a computer if you receive a suspicious pop-up message.

SpaceX's suits for astronauts embarking on the upcoming Polaris Dawn mission are sleek with advanced functionality, propulsion and life-support systems.

Some doctors are hesitant to employ AI programs in their practices, even as the FDA approves more algorithms to assist them in detecting tumors or completing less important tasks.

Researchers around the world are racing to create large wind turbines and floating platforms as upcoming lease auctions bring offshore wind closer to reality.

Kurt “CyberGuy" Knutsson says there's nothing wrong with using an old PC, however, it can make you more vulnerable to cybersecurity threats. Here's what you can do.

The iPhone 15 Pro and Pro Max offer customizable camera zoom settings to easily switch between standard, ultrawide and precise zoom levels. Kurt “CyberGuy" Knutsson shows you how.

Lexi Bogan lost her voice after doctors removed a tumor near her brain. In April, she regained her voice through an AI-generated clone trained on a snippet of her teenage voice.

Ascension, one of the largest health systems in the U.S., faced a significant cyberattack that disrupted its operations. Kurt “CyberGuy" Knutsson has more.

Kurt “CyberGuy" Knutsson reveals how the Gen3 Evo Formula E race car revolutionizes electric racing with its unmatched acceleration, advanced technology, sustainable design.

Laptops offer many different varieties of screen size, processors and storage. Kurt "CyberGuy" Knutsson presents his guide for the best options.

Before adjusting the alarm volume on your iPhone, make sure your phone's software is updated. Change the alarm volume by entering settings.

A recent study by a cybersecurity firm found only 3% of respondents 65 and older had a digital estate plan for digital information and acccounts.

With airlines tightening their leash on pet travel, there are other more comfortable travel options for pets with private jet charters.

After a recent cyberattack affected patient record systems at Ascension, one of the largest U.S. health systems, here are a few ways you can safeguard your health records.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

How A Marriage Counseling Secret Can Save Your Marriage

Marriage & Wedding